Hair Growing Tips ... For Dummies!
Regarding hair growing, the number one question that most people ask is: Can I make my hair grow faster? And the answer is NO.
Most hair on most people grows a maximum of 6-7 inches a year. A little faster in the summer than in the winter.
Things that can maximize the potential of your hair growing cycle:
• Regular shampooing and conditioning.
• Buy good quality salon products.
• Avoid hot water and hot blow dryers.
• Avoid unnecessary brushing and combing.
• Eliminate split ends.
• Don't constrict your hair with tight bands, braids and the like.
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• Weekly scalp massage is good for short-haired people.
• Take daily inexpensive multi vitamins and minerals.
• Diet rich in protein in necessary for growing hair.
• Avoid too much sugar and fat.
• Drink enough water. This is also good for general beauty, not just for growing hair.
• Eliminate or reduce smoking, caffeine and carbonated sodas.
• Reduce stress.
• Exercise.
• 8-9 hours of rest and sleep.
Things that may slow down the process of hair grow:
• Poor hair care
• Poor diet
• Health problems
• Medication
• Hair loss
• Emotional stress
There is a myth that if you cut your hair frequently, your hair will grow in faster, longer, and healthier.
That is NOT true. Cutting your hair only makes it shorter. It will not stimulate hair growing.
Cut your hair every 10 to 12 weeks. Any more frequently and you will not be gaining any length.
See Rapid Hair Growth Products or Fast Hair Re-Growth Shampoo
