Secret to Shiny, Beautiful Hair

Many women have a problem with maintaining strong, healthy, shiny hair.

While some hair care products are necessary, the secret to strong, healthy, shiny hair is proper nutrition. This includes milk.

“Most people appropriately associate milk with strong bones,” says Robert Ramos, stylist to actors like Jessica Alba and Eva Mendes. “But what many people don’t know is that milk is also one of the best kept beauty secrets contributing to strong, healthy, shiny hair. Milk contains the necessary proteins and nutrients for better hair days.”

Research has found that the proteins and lipids in milk work to strengthen hair, while the calcium promotes hair growth and helps in preventing hair loss.

Milk also contains other hair-friendly nutrients like Vitamins A, B6, and biotin and potassium.

Ramos has partnered with the California Milk Processor Board, letting women know that they just have to look in their refrigerators to have the lustrous hair they’ve always wanted.

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